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Quick Fix: Shrimp Etouffee
With Super Bowl weekend coming up and the game being played in New Orleans, I couldn't help but think of a classic Cajun/Creole dish, Shrimp Étouffée.
This iconic dish features the "Holy Trinity" of vegetables—onion, celery and green bell pepper—forming the aromatic base of its rich flavor. It's thickened with a roux, a fundamental ...Read more
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Diabetes Quick Fix: Hot and Spicy Stir-fry Shrimp and Sesame Noodles with Snow Peas
Stir-fry some shrimp with hot pepper sauce, garlic, and ginger for a succulent, quick dinner.
Buy bag of frozen shrimp, wild caught, and keep on hand. Look for sales and keep some on hand for quick meals. It saves time and money running to the store.
Sesame noodles with snow peas complete the meal. Fresh snow peas add a crisp texture to the ...Read more
Quirky Queso Fundido
This quick Queso Fundido is a rich and indulgent Mexican cheese dip. Perfect for a speedy appetizer or snack.
Ingredients: 2 cups shredded cheese 1/2 cup chopped chorizo 1 jalapeno Tortilla chipsInstructions: Cook the chorizo in a pan until browned.
Add the cheese and chopped jalapeno, then stir until the cheese...Read more
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This year, the best Valentine's Day chocolates come in bars
Anyone that’s scrolled though social media channels in the last year will have caught influencers breaking into hefty blue-and-yellow-splattered milk chocolate bars packed with gooey neon green pistachio-tahini paste mixed with crispy kataifi (a finely shredded type of phyllo, popular in Middle Eastern sweets). The viral “Dubai chocolate bar...Read more
Heavenly Hungarian Goulash
Take a culinary trip to the heart of Europe with this robust stew. Heavenly Hungarian Goulash is a celebration of central European flavors.
Ingredients Beef Onions PaprikaInstructions Brown beef and onions, add paprika.
Simmer until the flavors meld together and the meat is tender.
This goulash is a flavorful...Read more
Magic Mushroom Pizza
This recipe is plucked straight from the fantasy world, where pixies dance in the moonlight and unicorns roam freely. Magic Mushroom Pizza, a food as enchanting as it sounds, brings a touch of the extraordinary to your table.
Ingredients Pizza dough Sliced mushrooms Mozzarella cheeseInstructions Preheat the oven to 450°F (...Read more
Sunset Serenade Peach Cobbler
Savor the serene melody of a sunset with this soul-soothing peach cobbler. As warm and comforting as the glow of a setting sun, this dessert is a sweet serenade to the senses.
Ingredients 4 peaches, sliced 1 cup all-purpose flour 1 cup sugar 1 teaspoon baking powder 1/2 cup milkInstructions Preheat your oven to 375°F ...Read more
Swift Asian-Style Coleslaw
This Swift Asian-Style Coleslaw is a fresh and tangy side dish that is perfect for any gathering or a quick lunch.
Ingredients: 4 cups shredded cabbage 1 red bell pepper, thinly sliced 2 carrots, grated Asian-style vinaigretteInstructions: In a large bowl, combine cabbage, bell pepper, and carrots.
Toss with ...Read more
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Not all 'processed' food is bad -- but Red Dye No. 3 and harmful chemicals don't belong in what we eat
Jim Richards doesn’t look like a mad scientist and his plant-based milk made from macadamia nuts tastes delicious. Yet his carefully crafted product is one of many in the grocery store that can fall under the dubious heading of “ultraprocessed.”
Richards calls it “Milkadamia,” and his Rolling Meadows-based company makes the drink by ...Read more
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Accompanied by pops of vibrant citrus, kale salad can brighten your day
We wanted to create a make-ahead salad that would complement and enhance a main course. Using kale as the hearty base meant the dish could be dressed and ready to go hours ahead of time without compromising taste, texture, or appearance.
Adding raw kohlrabi meant minimal preparation with maximum crunch. Taking advantage of seasonal fruit, we ...Read more
Dazzling Doughnut Peaches
Welcome the morning with the sweetness of fresh fruit. Dazzling Doughnut Peaches are a tribute to the simple joy of nature's candy.
Ingredients Doughnut peaches Cream HoneyInstructions Slice the doughnut peaches in half and remove the pit.
Drizzle with cream and honey.
This dish is a sunrise in a bowl, with ...Read more
Fantastic Fajita Fiesta
These quick fajitas will transport you to a lively Tex-Mex celebration right in your kitchen. It’s all sizzle without the struggle.
Ingredients: 1 lb chicken or beef, sliced 1 bell pepper, sliced 1 onion, sliced 1 packet fajita seasoning 2 tbsp vegetable oil Tortillas for servingInstructions: In a large pan, cook ...Read more
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EatingWell: You won’t even miss the chips when you snack on cauliflower ‘nachos’
Swapping in tender-crisp cauliflower slices for chips in these cauliflower nachos ups your veggie servings for the day. Enjoy this hearty spread for dinner or for an appetizer at your next gathering.
Cauliflower Chicken Nachos
Serves 4
Active Time: 40 minutes
Total Time: 40 minutes
3 tablespoons grapeseed oil or avocado oil
3/4 teaspoon ...Read more
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Environmental Nutrition: Do negative calories exist?
Q: Can foods have negative calories?
A: The concept of “negative calorie” foods suggests that certain foods require more energy to digest than they provide, resulting in a net calorie loss. While this idea is appealing for weight loss, it’s a bit of a myth.
Certain low-calorie foods, such as celery, cucumbers, and lettuce, are often ...Read more
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Seriously Simple: This delicious dessert will fulfill your sweet cravings
I am always looking for desserts that satisfy my sweet tooth but are not too rich. This Seriously Simple old-fashioned but classic recipe for baked apples fits the bill.
You just need to decide what apple variety you want to use, have some maple syrup and cinnamon on hand, and you’re in business. Depending upon your taste preferences, you ...Read more
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Valentine’s Day is a chocolate-lovers dream — so are these recipes
We bring home chocolate in beautifully wrapped bars, tins of bonbons, and bottles of sauce from nearly every vacation. Notes of our favorite chocolate dessert indulgences pepper our travel journals.
The steaming cup of hot chocolate at LHardy, a stunning restaurant in Madrid dating back to 1839, made us swoon. We sat at the marble counter while...Read more
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The Kitchn: Satisfy your sweet tooth this Valentine’s Day with deliciously dark chocolate brownies
Brownies are one of the most beloved Valentine’s Day treats because they satisfy everyone’s hankering for chocolate, you can whip them up in under an hour, and you can adjust the ingredients for any number of crowds (hello, paleo ...Read more
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The Kitchn: Everyone says my crab cakes are better than any restaurant’s version
Crab cakes definitely fall into a category of food I love to eat, but hate to pay for in restaurants. They almost always feel too expensive to order (see also: shrimp cocktail). Luckily for me, they’re way more cost-effective to make at home, and pretty ...Read more
Their restaurants survived the Eaton Fire, but without customers will they survive its aftermath?
LOS ANGELES — Three days after the Eaton fire devoured his Altadena home, Leo Bulgarini traveled through his leveled neighborhood, past scorched houses and gutted businesses, to check on his restaurant.
As he approached the corner of Altadena Drive and Lake Avenue, about a half-mile from his incinerated house, he immediately noticed charred ...Read more
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Quick Fix: Pork Piccata with Steamed Spinach
Here’s a simple dinner that provides a warm charm, with tender medallions of pork covered by a silky, lemon-wine sauce. Each piece is lightly browned, offering a golden crust that contrasts beautifully with the vibrant green of steamed spinach.
The tangy zest of lemon mingles with the briny notes of the capers. The spinach is combined with ...Read more