The cold weather is arriving and with it comes flu season…but maybe a type of cannabis can help.

The days are getting shorter and the weather a bit more difficult. Which drives people indoors and provides a great chance of catching something – like the flu. People packed together along with cold, dry air, which can weaken resistance, make it easier to catch the virus. But can cannabis help during flu season? As interest in natural remedies grows, many are exploring cannabis as a complementary option for managing discomfort during illness.

RELATED: Science Says Medical Marijuana Improves Quality Of Life Studies show cannabis contains compounds with anti-inflammatory properties, which some believe could help alleviate flu symptoms. It can also help manage flu symptoms like pain, nausea, and loss of appetite. A key factor is how to consume and the dosage amount.  Smoking, including vaping, can aggravate the virus and the lungs.  The most soothing way would be via edibles, like gummies, or tincture/oils. Photo by Tinnakorn Jorruang/Getty Images Pain Relief – Cannabinoids like THC and CBD have analgesic properties that may help alleviate body aches and headaches associated with the flu. By binding to pain receptors, cannabis can reduce the perception of pain and provide comfort.

Anti-Inflammatory Effects – The flu triggers inflammation as part of the immune response. CBD, in particular, is known for its potent anti-inflammatory properties, This may help reduce swelling and discomfort in the respiratory tract. Appetite Stimulation – The “munchies” effect of cannabis could be beneficial for flu patients experiencing reduced appetite. Maintaining proper nutrition is important for the body’s healing process.Interestingly, some research indicates that cannabis may offer temporary respiratory relief.  It might help with bronchodilatation. Infrequent cannabis use has been shown to open airways for 15-60 minutes, potentially easing shortness of breath. Cannabis may act as an expectorant, helping to clear phlegm from the lungs and throat.RELATED: Is GERD Helped By Cannabis Cannabis may offer a natural approach to managing some flu symptoms, particularly pain, inflammation, and sleep disturbances. However, it’s not a replacement for proper medical care, hydration and rest. As research continues, there will develop a clearer understanding of how cannabis interacts with the immune system during viral infections. Always talk with a health professional if you have flu or flu like symptoms.

The Fresh Toast is a daily lifestyle platform with a side of cannabis. For more information, visit www.thefreshtoast.com.

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